Question: 3. What constructive coping skills do you want to develop or enhance? Do you want to, for example, start exercising more, learn meditation, manage your

3. What constructive coping skills do you want to develop or enhance? Do you want to, for example, start exercising more, learn meditation, manage your time better, develop a new hobby or activity, spend more time with family or friends? Do you need to get help in developing these skills? If so, what resources can you identify or seek out?

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