Determine the maximum uniform distributed load \(w\) that can be safely supported on the T-beam if the allowable bending stress is \(\sigma_{\text {allow }}=150 \mathrm{MPa}\) and the allowable shear stress is \(\tau_{\text {allow }}=70 \mathrm{MPa}\).

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A -1.5 m- 200 mm w 20 mm T1200 mm 20 mm -1.5 m