Question: Class discussion (whether in groups or as a class) should centre on two issues. First, many of the stress-managing factors, especially in steps 2 and

Class discussion (whether in groups or as a class)

should centre on two issues. First, many of the stress-managing factors, especially in steps 2 and 3, take up precious time. Does this make them an ineffective strategy for managing stress? Why or why not? Second, consider your Type A score in the OB Assessments at the end of this chapter.

If you are high on Type A, does that make these strategies more or less important?

 LO1

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