Question: 4. Class discussion (whether in groups or as a class) should centre on two issues. First, many of the stress-managing factors, especially in steps 2

4. Class discussion (whether in groups or as a class) should centre on two issues. First, many of the stress-managing factors, especially in steps 2 and 3, take up precious time. Does this make them ineffective strategies for managing stress?

Why or why not? Second, consider your Type A score in the OB Assessments at the end of this chapter. If you are high on Type A, does that make these strategies more or less important?

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