Diana prince age 37 gender female resting heart rate 75 BPM height 5'5 weight 165lb body fat
Question:
Diana prince age 37 gender female resting heart rate 75 BPM height 5'5 weight 165lb body fat percentage 31% Diana is a 37-year-old mother of 2 children. She used to exercise fairly consistently (mostly jogging and light aerobic activities) before having kids. Ever since she had her first child 9 years ago, she has not been very active. Diana has her 20-year high school reunion coming up in 3 months (12 weeks). She would like to look and feel her best and is eager and willing to spend the next 12 weeks doing what she can to change her body. client calculations using the information above, calculate the client's BMR and DCR calculate the client's target heart rate using the Karvonen formula (you will determine the appropriate target heart rate for this client given the information gathered in the initial assessment and evaluation) include the following in your case study submission: a description of your professional responsibilities as discussed in the stages of the drawing-in process (unit 12) discussion of any fitness tests, methods of evaluation, and data collection used to assess and evaluate the client's needs. Explain for your recommendations and any specific conditions presented by your client that are found in the evaluation. Include an explanation for why you listed and recommended what you did. Address why the program and exercises recommended are appropriate for the specific client given client history, current abilities, and intended goal(s).
Statistics for the Life Sciences
ISBN: 978-0321989581
5th edition
Authors: Myra Samuels, Jeffrey Witmer, Andrew Schaffner