Write a paper on Stress management, use the link immediately below this section to read an article about the long term impact of stress and complete the Holmes and RAHE Stress Scale. Report your score and what you think it says about your stress level and whether the main source of your stress relates to work or your life outside of work. What can you change in your daily life to ensure that your level of stress is better managed?

http://www.mindtools.com/pages/article/newTCS_82.htm

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Based on what I could find from the Holmes and RAHE stress scale I got a score of 398 It stated that ... View the full answer