Question: 1 8 ) How does setting realistic, specific goals help a person change unwanted behavior? A ) It forces the person to take on the

18) How does setting realistic, specific goals help a person change unwanted behavior?
A) It forces the person to take on the harder steps first.
B) It reduces the number of rewards the person can receive.
C) It makes the ultimate goal seem more manageable.
D) It takes the focus off the person's ultimate goal.

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