Question: 1. List possible constraints or obstacles I might face during completing this SMART Goal: I will reduce daily social media usage by 2 hours by

1. List possible constraints or obstacles I might face during completing this SMART Goal:

I will reduce daily social media usage by 2 hours by sleeping on time at 10:30 pm. To reduce social media usage by 20 %. This can be measured by comparing screen time before and after every day. This is something I am determined to achieve. Taking it slow and then the goal can be reviewed after achieving this milestone. I can realistically achieve a reduction in social media usage by 20%, given the other priorities. I will be achieving this goal in 2 weeks. I will start this exercise from the current week.

2. How might I overcome the constraints or obstacles

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