Question: 11. Regular physical activity can improve your muscle strength and boost your endurance. 12. Physical Activity barriers can easily overcome as long as you want

your endurance. 12. Physical Activity barriers can easily overcome as long as

11. Regular physical activity can improve your muscle strength and boost your endurance. 12. Physical Activity barriers can easily overcome as long as you want to. 13. Communication is also a barrier in PA 14. Doing vigorous exercise without stretching can help to avoid injuries 15. Daily exercise is good for optimizing health

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