121. What is the appropriate protein portion for women? A.O2 palm portions B.O2 cupped handfuls C.O1...

Transcribed Image Text:

121. What is the appropriate protein portion for women? A.O2 palm portions B.O2 cupped handfuls C.O1 cupped handful D.01 palm portion 122. The need for different phases of training helps to prevent which of the following? A.Peak performance B.ORest and recovery C.OEnhanced performance D. OOvertraining 123. Utilizing the valsalva maneuver gives up to how much greater force? A. 5% B. 10% C. 15% D. 20% 124. Which macronutrient contains carbon, hydrogen, and oxygen molecules? A Proteins B.Carbohydrates C. Fats D.Glycogen 125. Fat-soluble vitamins include A, D, E, and which of the following? A B B. C C.OK D. H 126. How many hours of activity should portion sizes for meals be enough to sustain for? A B. 2 C. D 12 34 121. What is the appropriate protein portion for women? A.O2 palm portions B.O2 cupped handfuls C.O1 cupped handful D.01 palm portion 122. The need for different phases of training helps to prevent which of the following? A.Peak performance B.ORest and recovery C.OEnhanced performance D. OOvertraining 123. Utilizing the valsalva maneuver gives up to how much greater force? A. 5% B. 10% C. 15% D. 20% 124. Which macronutrient contains carbon, hydrogen, and oxygen molecules? A Proteins B.Carbohydrates C. Fats D.Glycogen 125. Fat-soluble vitamins include A, D, E, and which of the following? A B B. C C.OK D. H 126. How many hours of activity should portion sizes for meals be enough to sustain for? A B. 2 C. D 12 34

Answer rating: 100% (QA)

The detailed answer for the above quest... View the full answer