172 "Difficult" 361 Votes 2 Avg. Word Count Points Everyone has stress in their lives it is unavoidable. We all probably have stresses that we can eliminate or handle differently. Think about the different stresses you have in your life. Is your schedule too chaotic? Do you have too much pressure on you at work? Is there something going on in a relationship that needs to be addressed? Also, think about when you are stressed. Are there particular times of each day or week or month in which you feel the most stress? Are there certain responsibilities you have that cause you to feel the most stress? After reflecting, write about the one thing that seems to consistently cause you to feel the most stress. As you write, try to determine what it is about the experience (or person or activity) that causes you to feel so much stress and determine ways you can reduce the stress. Can you change when you have to do it? Is it something you can have someone else do or help you do? Is there a different way to do it? Try to find some solution through this writing exercise for ways you can change the particular stressor to not be as stressful for you, whether it is to do it at a different time, have someone else do, or stop doing whatever it is that causes the stress