1)The RDA for protein is around 1g of protein/kg of body weight per day. For example,...

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1)The RDA for protein is around 1g of protein/kg of body weight per day. For example, a 130 lb female would need 58g of protein/day. (130 lbs 58 kg) For one person in your group, determine their RDA (convert their weight in pounds to kg's, and that number is how many grams of protein are recommended). Show your work: (0.5) Now determine one day diets of protein for this individual. On one day, they may eat meat, but their diet on the second day must be vegetarian. Don't forget about complete proteins... (2) Day 1 Day 2 1)The RDA for protein is around 1g of protein/kg of body weight per day. For example, a 130 lb female would need 58g of protein/day. (130 lbs 58 kg) For one person in your group, determine their RDA (convert their weight in pounds to kg's, and that number is how many grams of protein are recommended). Show your work: (0.5) Now determine one day diets of protein for this individual. On one day, they may eat meat, but their diet on the second day must be vegetarian. Don't forget about complete proteins... (2) Day 1 Day 2

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Lets consider an individual who weighs 165 lbs So 1lbs is ... View the full answer