86. What exercise is most appropriate for testing muscular endurance? A.O Push-up B.O Bench press C.OBack...

   

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86. What exercise is most appropriate for testing muscular endurance? A.O Push-up B.O Bench press C.OBack squat D.OBicep curl 87. What is the appropriate protein portion for women? A.2 palm portions B.2 cupped handfuls C.01 cupped handful D.01 palm portion 88. Fat-soluble vitamins include A, D, E, and which of the following? A.B B.C C. K D.H 90. Which of the following requires constant agonist-antagonist muscle contractions? A.O Core integration B.O Postural development C.O Dynamic balance D.ONeuromuscular strength 91. Which of the following is the recommended amount of fats per meal for a male client? A.1 thumb B.2 thumbs C. C1 fist D. 2 fists 92. Which body type has a slower metabolic rate and does not tolerate carbohydrates well? A. Endomorph Mesomorph C. Ectomorph D. Endo-mesomorph 93. What plane of motion do lateral raises take place in? A Rotational B. Transverse C. Frontal D. Sagittal 86. What exercise is most appropriate for testing muscular endurance? A.O Push-up B.O Bench press C.OBack squat D.OBicep curl 87. What is the appropriate protein portion for women? A.2 palm portions B.2 cupped handfuls C.01 cupped handful D.01 palm portion 88. Fat-soluble vitamins include A, D, E, and which of the following? A.B B.C C. K D.H 90. Which of the following requires constant agonist-antagonist muscle contractions? A.O Core integration B.O Postural development C.O Dynamic balance D.ONeuromuscular strength 91. Which of the following is the recommended amount of fats per meal for a male client? A.1 thumb B.2 thumbs C. C1 fist D. 2 fists 92. Which body type has a slower metabolic rate and does not tolerate carbohydrates well? A. Endomorph Mesomorph C. Ectomorph D. Endo-mesomorph 93. What plane of motion do lateral raises take place in? A Rotational B. Transverse C. Frontal D. Sagittal

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a Push up explain The pushup test is one muscular muscles thooughout foe 1 of the best enduran... View the full answer