Question: 91 (1 point) The guideline for programming hypertrophy is ________. Question 91 options: a) 3 to 5 sets of 1 to 5 repetitions b) 3

91 (1 point) The guideline for programming hypertrophy is ________. Question 91 options: a) 3 to 5 sets of 1 to 5 repetitions b) 3 to 4 sets of 6 to 12 repetitions c) 6 to 12 sets of 3 to 4 r

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