Question: A 1 Rep Max ( R M ) is the weight a person can lift easily for 1 repetition. True False
A Rep Max is the weight a person can lift easily for repetition.
True
False
Step by Step Solution
There are 3 Steps involved in it
1 Expert Approved Answer
Step: 1 Unlock
Question Has Been Solved by an Expert!
Get step-by-step solutions from verified subject matter experts
Step: 2 Unlock
Step: 3 Unlock
