Question: A dynamic stretch should Select one: a . be held for at least 3 0 seconds. b . be held 1 - 2 seconds. c

A dynamic stretch should
Select one:
a. be held for at least 30 seconds.
b. be held 1-2 seconds.
c. move through all planes of motion for a set amount of repetitions.
d. move through one plane of motion for a set amount of repetitions.
 A dynamic stretch should Select one: a. be held for at

Step by Step Solution

There are 3 Steps involved in it

1 Expert Approved Answer
Step: 1 Unlock blur-text-image
Question Has Been Solved by an Expert!

Get step-by-step solutions from verified subject matter experts

Step: 2 Unlock
Step: 3 Unlock

Students Have Also Explored These Related General Management Questions!