Question: A person can help prevent procrastination when creating their own personal behavior change program by stating their goal. having someone to actively help them with

A person can help prevent procrastination when creating their own personal behavior change program by
stating their goal.
having someone to actively help them with the program.
specifying important dates.
listing down the steps they will take to measure their progress.
A person can help prevent procrastination when creating their own personal

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