Question: After spending many hours at his computer workstation, Steve experienced a sore back and neck and arm pain along with limited movement of his hands.
After spending many hours at his computer workstation, Steve experienced a sore back and neck and arm pain along with limited movement of his hands. What would be most effective in dealing with Steves situation?
Have Steve take short breaks and stretch every hour
Get a different light for Steve
Get Steve a different computer
Encourage Steve to get regular exercise outside the workplace
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