Since soccer players spend so much time on their feet, do you have a recommendation for core
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Question:
- Since soccer players spend so much time on their feet, do you have a recommendation for core training in the standing position that you feel would benefit soccer players? Furthermore, do you feel that training in an upright position similar to the playing position is more beneficial for this type of athlete than the traditional plank?
Related Book For
Systems Analysis And Design
ISBN: 978-1119496489
7th Edition
Authors: Alan Dennis, Barbara Wixom, Roberta M. Roth
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