Question: Based upon research from the National Weight Control Registry, which of the following would be the best way to maintain a successful diet? Get rid

Based upon research from the National Weight Control Registry, which of the following would be the best way to maintain a successful diet?
Get rid of all junk food.
Prepare meals ahead of time to 3roid "moulse eating":
Focus on a specific reward for sticking with your diet.
Eat meals regularly at a specikic time of divi.
Drink a glass of water before eating.
Based upon research from the National Weight

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