. Calculate Lisa's exercise energy expenditure using 3 different methods (in order to illustrate the disparity of exactly calculating total daily energy expenditure). a. Lisa's physical activity includes a 1-hour light workout of cardio and stretching, which averages 5 METs, and a 2-hour rigorous dancing workout averaging 10 MErs (add to resting metabolic rate). b. Use Table 10.1: Institute of Medicine Physical Activity Levels (see page 203; add to resting metabolic rate). 0. Use Table 10.2: Physical Activity Coefficient (see page 204; add to resting metabolic rate)