Question: Case study: Your buddy John is a 2 3 - year old that lives alone in a one - bedroom apartment. He is an office

Case study:

Your buddy John is a

23 -

year old that lives alone in a one

-

bedroom apartment. He is an office manager at a dentists office, and is completing an associate degree program online. John's most recent physical exam revealed that he is obese, has pre

-

hypertension and elevated cholesterol. He remembered that you are enrolled in Foundations of Physical Conditioning, and would like your insight and advice on his current wellness and heralth routine.

His resting HR is

68 b p m .

Case study: Your buddy John is a 23-year old that lives

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