Question: 1) Recently, there has been controversy regarding weight training by prepubescent children. What do you suppose is the issue? Furthermore, what would be safe

1) Recently, there has been controversy regarding weight training by prepubescent children.

1) Recently, there has been controversy regarding weight training by prepubescent children. What do you suppose is the issue? Furthermore, what would be safe for increasing strength?

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Lack of qualified instruction that underlies poor exercise technique and inappropriate training loads could explain at least partly of the reported injuries Current research indicates that resistance ... View full answer

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