Question: Choose a temporary change that you will make for ONE week ( 5-7days) into your life. Choose something that is not too complex or complicated,

Choose a temporary change that you will make for ONE week ( 5-7days) into your life. Choose something that is not too complex or complicated, but something that perhaps you have wanted to change for a while.

What is the importance/significance, and a plan for introducing this change?

What is it and why is it important?

What two concepts, themes and/or change theories are reflected in your plan?

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