Question: Cognitive restructuring can open up a discussion where you and the client can talk against continuing automatic negative thoughts. Is cognitive restructuring a technique you

Cognitive restructuring can open up a discussion where you and the client can talk against continuing automatic negative thoughts. Is cognitive restructuring a technique you would consider in your future practice? How do you (or do you) envision collaborating with clients to develop alternate thoughts and challenge those automatic negative thoughts using the cognitive restructuring technique, what strategies could you use to encourage clients to practice these alternate thoughts in their daily lives?

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