Question: Create a Wellness Plan designed around where you are currently at with your Health. You can include exercise, weight loss/weight maintenance, nutrition, stress management/energy level,

Create a Wellness Plan designed around where you are currently at with your Health. You can include exercise, weight loss/weight maintenance, nutrition, stress management/energy level, overall health (reduction of health risks, medications, etc.), social, emotional health and life satisfaction. Choose only one or two dimensions of health that you believe need the most focus right now. Include a wellness vision, motivators, obstacles, strategies to overcome the obstacles and your support system. You will als

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