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A successful weight$-$loss plan consists a triad of three interrelated components. Which of the following behaviors is consistent with the weight$-$loss triad?

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Waiking briskly for $60$ minutes per day on most days of the week

Eliminating dairy and gluten from the dietary pattern

Limiting calorie intake to $<mn>5</mn><mn>0</mn><mn>0</mn>$kcal per day

Consuming medically formulated meal replacement bars and shakes

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