Question: Dear Students, For this assignment, you are required to create a mindfulness plan to be fully implemented by WEEK 1 5 . Your plan should

Dear Students,

For this assignment, you are required to create a mindfulness plan to be fully implemented by WEEK

15 .

Your plan should include at least three mindfulness activities per day that you plan to incorporate into your daily routine. You will need to explain each one and the general plan you intend to achieve this.

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