Question: determine what exercise scientists generally consider as the dimensions or components of fitness / athleticism . You will find that some believe there are five

determine what exercise scientists generally consider as the dimensions or components of fitness/athleticism. You will find that some believe there are five dimensions, others slightly more than that.
Select the number of dimensions that you want to measure to crown the ultimate athlete.
Explore various ways to measure each of these dimensions and select the tests that you feel are most appropriate, can be measured accurately, safely (no physical activity is completely safe but dont suggest anything too crazy), will differentiate between competitors, etc.

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