Question: Differentiate the 3 types (Outcome, Performance, Process) and 2 subtypes (Objective and Subjective) of goals. What is the ideal blend of goal types? Explain how
- Differentiate the 3 types (Outcome, Performance, Process) and 2 subtypes (Objective and Subjective) of goals.
- What is the ideal blend of goal types?
- Explain how goal setting influences performance.
- Summarize the principles of effective Goal Setting.
- In which contexts of sport performance should goal setting be applied?
- How effectively does the Self-determination Theory (SDT) explain sports motivation?
- Provide Justification for your position:
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