Question: Do a complete analysis of a soccer player using strength, power, hypertrophy, and endurance for example: strength training is used mostly in off season in

Do a complete analysis of a soccer player using strength, power, hypertrophy, and endurance

for example: strength training is used mostly in off season in soccer players because the fatigue demand is higher; acquiring more strengtn on lower body mass to carry over once they need to kick a ball in a real game

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