Find Aria |16 ~ A A Aa Ap EVENEVENT Subtle Emphas Normal No Spacing Heading 5 Replace Dictate Sensitivity Editor BIUvab XXADA Select card Is Font Paragraph Is Styles Editing Voice Sensitivity Editor 5 to 7 DAY EXERCISE LOG Unit 4 Exercise Log Ill. Flexibility Number of Sets_ Section # Start Date End Date Reps Name Duration 1. Cardiorespiratory Endurance Check each exercise performed Day Type of Exercise Duration Intensity (Peak Target Heart rate or Rate of Distance Time) Perceived Exertion Exercise Monday Tuesday Wednesday Thursday Friday Saturday Sunday Exercise Sunday Monday Tuesday Wednesday Thursday Friday Saturday Wt/Set/Reps Wi/Set/Reps Wi/Set/Reps Wy Set/Reps WiSet/Reps WiSet/Reps |Wi/Set/Reps Descriptive Workout summary for the week: (Mandatory) What were your thoughts about how your workout went this week? Are here areas for improvement? 103 words X Text Predictions: On LO Accessibility: Good to go FOCUS 1 of 2 1 103OF Search W Sunny