1. For each competency, write a brief, one-paragraph (approximately 150 words) self-assessment.
2. For each competency, create one behavioural goal that you commit to doing in the next six months. Use the SMART model:
   • Specific - is your action explicit?
   • Measurable - is your action tangible? Could someone see you do the activity?
   • Attainable - is your goal realistic and achievable?
   • Relevant - are the activities related to the competency?
   • Timely by when or how often will you do the action?

Each SMART goal can be written as one statement. For example, within six months, I will successfully complete the requirements for the Human Resources Management Certificate at SFU and qualify to apply for the CPHR Candidate designation.

For this assignment, you do not need to include a title page. You should be able to complete it on two pages, using 12-point font and double-spacing.