For this assignment, you will state one health behavior that you would like to work on changing for yourself and why this is something that you would like to change. At a minimum, your paper should include: - The behavior that you would like to change and why you would like to change the behavior - Use your SMART Goals to help define the behavior and how you plan to change it. - Address the area of analysis used to determine behavior change by identifying and defining the stage you are at in the Transtheoretical Model of Health Behavior Change. Use the literature and videos from class to inform this area and explain why you feel you are at the stage you are at. - Define at least ONE barrier to making the change and develop a plan around how you are going to work to overcome the barrier. For this assignment, you will state one health behavior that you would like to work on changing for yourself and why this is something that you would like to change. At a minimum, your paper should include: - The behavior that you would like to change and why you would like to change the behavior - Use your SMART Goals to help define the behavior and how you plan to change it. - Address the area of analysis used to determine behavior change by identifying and defining the stage you are at in the Transtheoretical Model of Health Behavior Change. Use the literature and videos from class to inform this area and explain why you feel you are at the stage you are at. - Define at least ONE barrier to making the change and develop a plan around how you are going to work to overcome the barrier