Question: Going for a run after work because you will feel guilty if you don't is an example of: Autonomous Extrinsic Motivation Intrinsic Motivation Amotivation Controlled

Going for a run after work because you will feel guilty if you don't is an example of:
Autonomous Extrinsic Motivation
Intrinsic Motivation
Amotivation
Controlled Extrinsic Motivation

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