Question: How does the national newscaster and author Dan Harris ( 1 0 % Happier ) handle stress? a . He focuses on what is happening

How does the national newscaster and author Dan Harris (10% Happier) handle stress?
a. He focuses on what is happening now.
b. He meditates.
c. He reads books.
d. He studies himself.
Mobile apps that help you follow a new behavior checklist provide a good way to become more mindful.
a. True
b. False
The article's author says he decreased the number of books he bought by:
a. buying only books that were recommended to him by someone he trusted.
b. buying books only after looking at them in a brick-and-mortar bookstore.
c. letting a book sit in his online shopping cart for at least 72 hours before buying it.
d. never buying books based solelyon Amazon customer reviews.
How does the national newscaster and author Dan Harris (10% Happier)

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