Identify a chore, task, or situation in your life that causes stress andor procrastination Examples include cleaning out a closet, filing work reports, getting ready for the day, or planning a meal For your chosen situation, create a microprogress plan for it

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Getting ready for the day Want to have a more productive focused day consistently Try these triedandtrue tips 1 Prepare for your day the night before Pull together your workout gear work clothes shoes ... View the full answer