Question: Identify three Stress Reduction resources you use or plan to use. Research if necessary. Answer the following questions. Why did you select these Stress Reduction

Identify three Stress Reduction resources you use or plan to use. Research if necessary. Answer the following questions.
Why did you select these Stress Reduction resources?
In what way do you think they will help? Or have they helped already, and in what way?
By when do you think you will start to see the results of the stress reduction practices?
What might get in the way of accomplishing this goal? How will you deal with this?

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