In a typical week, how often do you use your mobile?

[ ] regularly [ ] part of the time [ ] occasionally [ ] almost never

b. How many hours do you sleep on an average night?

[ ] 5 or less [ ] 6 [ ] 8 or more

c.

[ ] When I have a train or plane to catch, I like to arrive as close as possible to the departure time so I will not have to waste time sitting around.

[ ] I always leave extra time to get to the airport or train station so I will not have to worry about missing the flight or train.

d.

[ ] At a restaurant, I like my food served as soon as possible after I have ordered.

[ ] I do not mind waiting a few minutes for the food I have ordered.

e.

[ ] With so many demands on my time, I find it hard to keep up friendships.

[ ] I try to make time to see my friends regularly.

f. Compared with your life 10 years ago, would you say you have more or less leisure time?

[ ] less [ ] about the same [ ] slightly more [ ] much more

g. How would you rate your ability to conduct a conversation and appear to be paying attention while thinking about something at the same time?

[ ] excellent [ ] good [ ] fair [ ] poor

h. In an average week, how many evening or weekend hours do you spend working overtime or on work you have brought home?

[ ] 16 or more [ ] 11-15 [ ] 6-10[ ] 0-5

i. How often do you find yourself wishing you had more time to spend with friends and family?

[ ] constantly [ ] often [ ] occasionally [ ] almost never

j. During a typical week, how often do you feel rushed?

[ ] constantly [ ] often [ ] occasionally [ ] almost never

k. During the past year, how would you say your life has grown?

[ ] busier [ ] about the same [ ] somewhat less busy [ ] much less busy

Summary on your findings