Question: In establishing the duration for a mobility and stability exercise prescription, the time associated with diminishing returns for mobility is _______________ seconds and for stability

In establishing the duration for a mobility and stability exercise prescription, the time associated with diminishing returns for mobility is _______________ seconds and for stability is _____________ minutes. Question 5 options: 60 seconds and 2 minutes 50 seconds and 5 minutes 30 seconds and 1 minute 10 seconds and 2 minutes 30 seconds and 5 minutes

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