Question: In the context of training programs, training volume is: Question 1 options: the length of time spent in one phase of training. the level of
In the context of training programs, training volume is: Question 1 options: the length of time spent in one phase of training. the level of effort of an individual compared with their maximal effort. the number of training sessions performed during a specified period. the amount of physical training performed within a specified period
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