Question: In the context of training programs, training volume is: Question 3 options: the number of training sessions performed during a specified period. the level of

In the context of training programs, training volume is: Question 3 options: the number of training sessions performed during a specified period. the level of effort of an individual compared with their maximal effort. the length of time spent in one phase of training. the amount of physical training performed within a specified period

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