Indicate by using this $0-4$ scale which methods of coping you found useful:

$0=$ Not used

$1=$ Used somewhat

$2=$ Used quite a bit

$3=$ Used a great deal

$($NOTE TO STUDENT: A $"$P$"$ indicates problem$-$focused; an $"E"$ indicates emotion$-$focused.$)$

Tried to get the person responsible to change his or her mind. $($P$)$

Tried to keep my feelings to myself. $($E$)$

Criticized or lectured myself. $($E$)$

Changed or grew as a person in a good way. $($E$)$

Stood my ground and fought for what I wanted. $($P$)$

Knew what had to be done, so I doubled my efforts to make things work. $($P$)$

Found new faith. $($E$)$

Made a plan of action and followed it$.($P$)$

Refused to believe it had happened. $($E$)$

Came up with a couple of different solutions to the problem. $($P$)$