Jonathan is a body builder who weighs 200 lbs. He is concerned about his protein intake....
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Jonathan is a body builder who weighs 200 lbs. He is concerned about his protein intake. A. The protein recommendation for strength athletes is 1.2 to 2.0 grams of protein per kilogram of body weight. Calculate the amount of protein that Jonathan needs to consume to meet the recommendation for strength athletes. 73 grams of protein B. Jonathan consumes about 3500 calories a day and 15% of his calories come from protein. Would this meet Jonathan's protein needs? (Calculate the number of grams of I protein and compare it to the recommended protein range that you determined for 2.A. C. If 15% of Jonathan's calories come from protein, but he reduces his calorie intake to 2500 calories a day and continues to lift weights, will he meet his protein needs? (How many grams of protein would he be consuming? Jonathan is a body builder who weighs 200 lbs. He is concerned about his protein intake. A. The protein recommendation for strength athletes is 1.2 to 2.0 grams of protein per kilogram of body weight. Calculate the amount of protein that Jonathan needs to consume to meet the recommendation for strength athletes. 73 grams of protein B. Jonathan consumes about 3500 calories a day and 15% of his calories come from protein. Would this meet Jonathan's protein needs? (Calculate the number of grams of I protein and compare it to the recommended protein range that you determined for 2.A. C. If 15% of Jonathan's calories come from protein, but he reduces his calorie intake to 2500 calories a day and continues to lift weights, will he meet his protein needs? (How many grams of protein would he be consuming?
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Answer rating: 100% (QA)
A FISRST CONVERT BODY WEIGHT FROM POUNDS TO KILOGRAMS 1POUND 0454 KG 200 POUNDS 200 X 0454 907 KG Pr... View the full answer
Related Book For
Chemistry The Central Science
ISBN: 978-0321696724
12th edition
Authors: Theodore Brown, Eugene LeMay, Bruce Bursten, Catherine Murphy, Patrick Woodward
Posted Date:
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