listen actively

take careful notes when applicable

make frequent eye contact

stay focussed on the speaker

mentally paraphrase key points

adjust listening style to the situation

save questions until appropriate time

give the speaker non$-$verbal cues

overlook stylistic differences and focus on the message

make distinctions between main points and supporting details

look for opportunities to learn

listen passively

take few notes

let mind wander

always use the same listening style regardless of the situation

don't give non$-$verbal feedback

sigh or yawn

look at your phone

interrupt to ask questions when needed

do other tasks

talk to the person beside you

make a mental note of things you need to do later

judge the speaker and their message

listen to only the parts that matter