Meaning, as defined in the PERMA model, is often used synonymously with purpose. It provides us a sense of direction and is the foundation that allows us to bounce back from adversity and be more resilient. To help you begin to clarify your purpose, fast forward to the end of your life and answer the following questions:

a$.$ How, and for what, do I want people to remember me$?$

b$.$ What are the accomplishments and personal attributes I want others to talk about?

c$.$ As I look back on my life, am I satisfied with the life I have lived?

d$.$ Am I living my life now in a way that these things will be achieved?

Now take time to reflect back on the Setting Expectations unit and Affirmation unit application exercises where you reviewed the different aspects of your life "balance wheel." Also, reflect on the bactivities associated with the elements of PERMA $-$ Positive emotion, Engagement, positive