Question: Miya is performing the tuck jump exercise. Which statement accurately describes the optimal landing position for this exercise? Select one: a. Land on both heels

Miya is performing the tuck jump exercise. Which statement accurately describes the optimal landing position for this exercise? Select one: a. Land on both heels with the feet in a slightly inverted position. b. Land on the toes with both feet internally rotated 15 degrees. c. Land on the balls of the feet with both feet externally rotated 15 degrees. d. Land just behind the balls of the feet with both feet pointing straight ahead

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