Question: Need help! Background: We have all experienced difficult situations that have forced us to change one way or another to succeed. Echoing back to the

Need help!

Background: We have all experienced difficult situations that have forced us to change one way or another to succeed. Echoing back to the Resilience Lecture and Tutorial activities, how did you adapt to such a scenario? People handle difficult situations in different manners. Which aspect of your life experienced the largest shock/benefit from learning to adapt during difficult times? Did you seek help?

Questions:

1. Explain what resilience means to you.

2. Tell me about a time you have shown resilience in your life.

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