Question: Now consider a training schedule. How often should Maggie complete a training session: monthly, weekly, daily? How long should each session last? Group of answer
Now consider a training schedule. How often should Maggie complete a training session: monthly, weekly, daily? How long should each session last? Group of answer choices Maggie should complete one session daily for 15 minutes. Maggie should complete one session per week for 20 minutes. Training schedules should allow for flexibility; however, the more often she trains, the faster she will notice results. Maggie should complete two sessions per month for 30 minutes
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