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+ earch Google or type a URL in our research on physical activity, we are focusing on people aged 18-50 years. This age group includes 18-30 years and middle aged adults 31-50 years. Understanding their activity levels will help us see patterns and challenges they face. Young adult, aged 18-30 years, often include collegestudents and young proffessionals so many in this group struggle to stay active due to busy schedules, long stay study hours, or work commitments. However, some engage in gym workouts, jogging, or sports for both fitness and social reasons. At the same time, increased screen time from phones Tvs and gaming can lead to a more sedentary lifestyle, reducing their overall physical activity. Middle aged adults between 31-50 years often have full time jobs and family responsibilities, making it harder to prioritise exercise and some individuals maintain an active lifestyle through regular workouts, morning runs , or gym sessions while others rely on daily activities such as walking to work, house chores, or physical labor at their jobs to stay active. as people in this age range experience weight gain,stress or early signs of health conditions, some may feel more motivated to exercise, while others struggle to find time or energy. Several common barriers prevent people aged 18- 50 from engaging in regular physical activities i.e. Lack of time is a major issue due to work, school, or family responsibilities. Financial constraints also make it difficult to afford gym memberships or sports equipment and some people lack motivationto stay consistent with their workouts, while others face health conditions that limit their ability to exercise. We will also include gender, education as most people in this research are currently active in the education but have different education levels. So by focusing on adults aged 18-50 inclusive of thier gender, education levels we can identify trends and challenges related to physical activity hence helping us suggest better startegies to encourage a healtheir lifestyle for this age Previous Next 9 * O 4:22 PM 2/1/2025 F4 F5 F6 F7 F8 FO F10 F11 F12 PrtScr Insert Delete % &